How counselling can help

Key issues and difficulties that often bring people into Counselling and therapy include:

Depression, low mood
A sense of emptiness, feeling hopeless
Addiction problems
Stress and anxiety
Relationships and family problems
Childhood trauma and abuse

Anger issues
Illness and pain
Low self-esteem, lack of self confidence
Feeling stuck
Mid-life crisis
Ageing and mortality

Bereavement, grief and loss
Work related issues, career crisis, redundancy
Life transitions
Eating disorders
Sexuality and identity
Isolation and loneliness

“When the other person is hurting, confused, troubled, anxious, alienated, terrified; or when he or she is doubtful of self-worth, uncertain as to identity, then understanding is called for…In such situations deep understanding is, I believe, the most precious gift one can give another” Carl Rogers

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