Emerald Counselling & Psychotherapy Newbury
There are many reasons that bring us to therapy. Life can be difficult at times and present us with a variety of challenges, which can feel isolating, overwhelming and painful. You may be feeling anxious, exhausted and depressed. Sometimes there are clear triggers for the way we feel, like a bereavement, job loss, or relationship difficulties.
However, there may be other times that we just have a sense of feeling lost, stuck or at a crossroads in life, unsure which route to take and how to go forwards. Past experiences may be troubling you and impacting on your present.
I offer a warm, safe, supportive and confidential space where you can feel valued, heard and understood. Taking the first step and asking for help may feel daunting, but talking to someone can really help. You don’t have to struggle alone, please get in touch.
The therapy environment provides a non-judgemental, calm, safe and confidential space to explore your frustrations, fears and feelings in a way that can be harder to do with family and friends. It will help you gain greater self-understanding, make positive changes in your life and gain a stronger sense of self, helping you to move forward and flourish in your life and relationships.
I offer consultations to adults of all ages, please have a browse through my website to learn more about me and my approach. If you would like to discuss your situation or arrange an initial meeting please contact me by telephone, text or email.
I will always aim to respond within 24 hours and all information is treated in confidence.
Emerald Counselling and Psychotherapy
At this challenging and uncertain time, due to the need for social distancing, I am offering online and telephone counselling, which is a safe and effective alternative to face to face sessions.
Why Emerald ?
Emeralds symbolise growth, renewal and rebirth. Carriers of spiritual energy they are linked to human aspiration and inspiration. Emeralds are said to open and nurture the heart and heart chakra, encourage compassion for self and others, reflection, peace and balance. Their soothing energy provides healing and enhances wellbeing.